I have an endometriosis diagnosis! What Now?

I have an endometriosis diagnosis! What Now?

I have been in your shoes and learning that you have endometriosis can come as a relief but at the same time very overwhelming. I want to give you some tips that I wish I would have known after my diagnosis before starting my healing journey. Enjoy! I clearly remember...
My Endo Nutrition Journey

My Endo Nutrition Journey

If there is something that I have learned during this health journey is that there are no “for sures” as to what is right and wrong about what to eat if you suffer from endometriosis. We are all so different that what might work for me, might not work for you. Despite...
Getting Ready for Excision Laparoscopy Surgery

Getting Ready for Excision Laparoscopy Surgery

I am a month away from getting my excision surgery and I wanted to share a few things that I have been doing in preparation for this surgery. Excision surgery is the pinnacle of my healing journey and I hope to feel a thousand time better after it. I am hopeful of the...
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