I have an endometriosis diagnosis! What Now?

What to do and not to do after an endometriosis diagnosis.

Getting Ready for Excision Laparoscopy Surgery

Getting Ready for Excision Laparoscopy Surgery

I am a month away from getting my excision surgery and I wanted to share a few things that I have been doing in preparation for this surgery. Excision surgery is the pinnacle of my healing journey and I hope to feel a thousand time better after it. I am hopeful of the...

Endo & Relationships

Endo & Relationships

One of the aspects that most Endo sufferers don’t touch much on is how the relationship with loved one's changes before and after a diagnosis. It is very personal and understandably hard to speak of. You will think that they will stay the same, but they really change...

My Journey to Accepting My Endometriosis Diagnosis

My Journey to Accepting My Endometriosis Diagnosis

It is scary, I know, we have all been there! When you are told you are not crazy and the pain is not in your head but rather the result of a chronic illness called endometriosis, a flood of different feelings invades you. The funny thing is those feelings never leave...

Healthy Oat & Banana Vegan Bread Recipe

Healthy Oat & Banana Vegan Bread Recipe

As you may know with endometriosis nutrition plays a very important role. This recipe is one of my favorites because of how moist and delicious it is. Sometimes we must compromise when it comes to food that contains lactose, gluten and sugar but this recipe is all...

Endo & Swimwear ????

Endo & Swimwear ????

I recently went on vacation to Cartagena for a friend’s wedding and I had to find a good bathing suit for the planned activities. I usually don’t stress but for my trip, I was very nervous to wear a bikini because I am more conscious of my endo belly and I wanted to...

About Me

Welcome! I’m Ana. I started Endo Culture because I want to give women that are suffering from endo a place where they can find tools, information, and tips on how to thrive with this chronic illness.

Easy Mensies

Giveaway

Connect

EasyMensies

Is a mindful brand that I created as a result of my endometriosis health journey. It is for endometriosis and chronic pelvic pain sufferers. With my experience managing chronic pain for over two decades, I learned of holistic alternatives that help greatly. My purpose is to help others relieve some of the pain experienced during their menstrual cycle in a more natural and comfortable way.

Easy Mensies

Giveaway

Close Bitnami banner
Bitnami