How to prep for a sigmoidoscopy & colonoscopy

How to prep for a sigmoidoscopy & colonoscopy

Left Picture: Preparing for a colonoscopy – Right Picture: Waiting to get the colonoscopy If you suffer from Endometriosis you will most likely have to do a sigmoidoscopy or a colonoscopy procedure at some point in your diagnosis journey. I have a few under my...
I have an endometriosis diagnosis! What Now?

I have an endometriosis diagnosis! What Now?

I have been in your shoes and learning that you have endometriosis can come as a relief but at the same time very overwhelming. I want to give you some tips that I wish I would have known after my diagnosis before starting my healing journey. Enjoy! I clearly remember...
Easy to Prepare Chia Pudding

Easy to Prepare Chia Pudding

It all starts with fatigue for me! with endo I am super aware of my body and I have learned to listen to it when it is calling for my attention. It usually happens around 4:00 pm and I am feeling drenched from the day, but I know I still have a few things to do. This...
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